top of page

Equipped Single Lift Bench Press

Category
Male Eq SL Bench Name
Male Eq SL Bench Record
Male Eq SL Bench Date
Female Eq SL Bench Name
Female Eq SL Bench Record
Female Eq SL Bench Date
44 Kg (Female only)
48 Kg (Female only)
52 Kg (Female only)
56 Kg (Male & Female)
60 Kg (Male & Female)
67.5 Kg (Male & Female)
75 Kg (Male & Female)
82.5 Kg (Male & Female)
90 Kg (Male & Female)
100 Kg (Male & Female)
110 Kg (Male & Female)
110+ Kg (Female Only)
125 Kg (Male only)
140 Kg (Male only)
140+ Kg (Male only)

Equipped Single Lift Squat

Category
Male Eq SL Squat Name
Male Eq SL Squat Record
Male Eq SL Squat Date
Female Eq SL Squat Name
Female Eq SL Squat Record
Female Eq SL Squat Date
44 Kg (Female only)
48 Kg (Female only)
52 Kg (Female only)
56 Kg (Male & Female)
60 Kg (Male & Female)
67.5 Kg (Male & Female)
75 Kg (Male & Female)
82.5 Kg (Male & Female)
90 Kg (Male & Female)
100 Kg (Male & Female)
110 Kg (Male & Female)
110+ Kg (Female Only)
125 Kg (Male only)
140 Kg (Male only)
140+ Kg (Male only)

Equipped Single Lift Dead Lift

Category
Male Eq SL Dead Lift Name
Male Eq SL Dead Lift Record
Male Eq SL Dead Lift Date
Female Eq SL Dead Lift Name
Female Eq SL Dead Lift Record
Female Eq SL Dead Lift Date
44 Kg (Female only)
48 Kg (Female only)
52 Kg (Female only)
56 Kg (Male & Female)
60 Kg (Male & Female)
67.5 Kg (Male & Female)
75 Kg (Male & Female)
82.5 Kg (Male & Female)
90 Kg (Male & Female)
100 Kg (Male & Female)
110 Kg (Male & Female)
110+ Kg (Female Only)
125 Kg (Male only)
140 Kg (Male only)
140+ Kg (Male only)

Equipped F8 Bench

Category
Male F8 Bench Name
Male F8 Bench Record
Male F8 Bench Date
Female F8 Bench Name
Female F8 Bench Record
Female F8 Bench Date
44 Kg (Female only)
48 Kg (Female only)
52 Kg (Female only)
56 Kg (Male & Female)
60 Kg (Male & Female)
67.5 Kg (Male & Female)
75 Kg (Male & Female)
82.5 Kg (Male & Female)
90 Kg (Male & Female)
100 Kg (Male & Female)
110 Kg (Male & Female)
110+ Kg (Female Only)
125 Kg (Male only)
140 Kg (Male only)
140+ Kg (Male only)

Equipped Full Power - Male

Category
Male Eq Full Power Name
Male Eq Full Power Bench
Male Eq Full Power Squat
Male Eq Full Power Squat
Male Eq Full Power Total
Male Eq Full Power Date
44 Kg (Female only)
48 Kg (Female only)
52 Kg (Female only)
56 Kg (Male & Female)
60 Kg (Male & Female)
67.5 Kg (Male & Female)
75 Kg (Male & Female)
82.5 Kg (Male & Female)
90 Kg (Male & Female)
100 Kg (Male & Female)
110 Kg (Male & Female)
110+ Kg (Female Only)
125 Kg (Male only)
140 Kg (Male only)
140+ Kg (Male only)

Equipped Full Power - Female

Category
Female Eq Full Power Name
Female Eq Full Power Bench
Female Eq Full Power Squat
Female Eq Full Power Dead Lift
Female Eq Full Power Total
Female Eq Full Power Date
44 Kg (Female only)
48 Kg (Female only)
52 Kg (Female only)
56 Kg (Male & Female)
60 Kg (Male & Female)
67.5 Kg (Male & Female)
75 Kg (Male & Female)
82.5 Kg (Male & Female)
90 Kg (Male & Female)
100 Kg (Male & Female)
110 Kg (Male & Female)
110+ Kg (Female Only)
125 Kg (Male only)
140 Kg (Male only)
140+ Kg (Male only)
bottom of page